The third eye is closely connected with the sixth chakra and is located between the eyebrows, slightly above the bridge of the nose. Through the use of third eye meditation, you can discover your subtle feelings and perceive multidimensional worlds and energies.
The third eye is the center of clairvoyance and refers more to the ability to intuitively see or perceive subtle energies. Sometimes this is called the sixth sense, which means the possibility of access to information that lies beyond the universally recognized five physical senses.
Maybe you will not become clairvoyant or spiritually enlightened, but it will expand the idea of the energy around you, and it can be very useful when cleaning up from blocks, problems or other limitations when you find information from your past, and you will get new and higher levels of consciousness.
Clairvoyance is a vision of the aura, pictures, chakras and other spiritual aspects. Sometimes the ability to see non-physical spheres, angels and other dimensional beings and objects. Meditation of the third eye will help to open it and will give the chance to use it. The connection of the third eye with the crown chakra makes it possible to see the colors.
When the third eye opens, several colors emanate from it. It can be gold, silver rays or white streams of light coming into it when it receives information. When the third eye opens more and more, then the outgoing light grows stronger and wider.
When you practice meditation of the third eye, when you open it, you can see not only colors, but also fuzzy images. With experience, these images become more clear and real. Then the pictures become clearer than what we see with physical sight.
When you open the third eye, you see the energy fields surrounding the human body, or rather, the aura or biofield, which carry a lot of information. One of the layers of the aura, which is known as the psychic, is responsible for beliefs and conclusions from life experience, and the other is emotional, which gives photographs and emotional pictures of experience.
Why is usually the third eye blocked in most people? Because the third eye is connected with the first, second and third chakra through the thin cords that cause contractions in it. Most people have debris, usually in the form of fears and mistrust. Meditation makes it possible to clear these blocks. It is important to understand that opening a third eye requires a lot of practice and patience for some time.
How to do the meditation of the third eye? As in most meditations, one should practice with closed eyes, but some people can do it with their eyes open.
- You need to choose a place where you will be comfortable and calm during meditation. Clothes should be comfortable, and light muffled.
- Do meditation slowly so that you have enough time.
- Start with a deep breath through your nose and hold it for a moment, and then, exhale gently through your mouth. Reach for complete relaxation.
- Relax all the muscles of the face and body.
- Achieve complete relaxation throughout the body absolutely.
- Bring your attention to the point between the eyebrows. Realize that your third eye, which is the energy area of your forehead, opens and emits light. The size of a light beam with a diameter of a golf ball that radiates golden light like the sun in all directions by 360 °.
- Let go of all thoughts and dissolve any fears, anxieties or insecurities. There should be no resistance so as not to interfere with work. You can achieve this again by taking a deep breath through your nose and exhaling through your mouth.
- Golden light, creates the frequency where only positive events can occur. So relax and let it happen.
- Launch a golden ball of light in the forehead to open and send streams of golden light in all directions, more and more, giving the possibility of complete relaxation in this zone.
- Your body continues to relax even more.
- Feel that you are becoming lighter and lighter than more and more golden light passes through the third eye and throughout the body.
- Let go and free yourself of all questions and uncertainties.
- Give yourself permission to have your third eye open naturally and automatically by itself completely.
- This is a completely natural process, and therefore your brain is completely rested from any ideas and thoughts.
- This is the most beautiful moment when you need to call angels and spiritual guides, and ask them to support you. Ask them to help you because you do not know how to do it yourself. Give them permission to do all that is necessary to open your third eye and clairvoyance.
- Let the golden light continue to flow through you from the third eye chakra. Let the top of your head fill with beautiful golden light. Let this light become clearer and clearer.
- Now connect your soul and the Higher Self, ask it to fill you with pure light. Let your whole body and aura be filled with purity of golden light.
- Ask if the third eye has opened, pause for a minute or two. Feel your impressions.
- Now ask what you need to do to open your third eye. What else should happen?
- Note whether there are any thoughts. Images, impressions or visions that appear in your imagination.
- Over time, you realize that you get the impression of subtle energy, and the experience of penetrating into the inner worlds will develop on its own.
- When you feel that you want to finish meditation, then move your fingers and feel your body completely.
- Tell yourself: "I am completely present. Here and now".
- Take a deep breath and exhale. Complete the meditation.
